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CoreGuided training
SAMI-X CORE Defense Camp Training 03 – Fundamentals, Multiple Attackers & Scenarios
Robert Exl
- 25 min
- With a partner
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- Full Membership: all guided trainings
Without a membership: free videos and free live trainings with the free account.
What it’s about
Welcome back to SAMI-X Core in Camp Session #4, once again recorded at our annual training camp in Italy, 2024. This session revisits and builds upon core strengthening exercises to further enhance your endurance and stability. Ready yourself for another engaging workout that pushes the limits of your core capabilities!
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