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CoreGuided training
SAMI-X CORE Defense Camp Training 02 – Fundamentals, Multiple Attackers & Scenarios
Peter Weckauf
- 19 min
- Solo
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- Full Membership: all guided trainings
Without a membership: free videos and free live trainings with the free account.
What it’s about
Welcome to Camp Session #1 of SAMI-X Core, recorded at our 2024 annual training camp in Italy. Dive into this session to strengthen your core with a series of targeted exercises designed for all fitness levels. Get ready to challenge yourself and elevate your core fitness!
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- 25 minSAMI-X CORE Defense Camp Training 03 – Fundamentals, Multiple Attackers & ScenariosRobert Exl · With a partner
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