Unlock the training
- Full Membership: all guided trainings
- Single Panantukan: the guided trainings in Panantukan
Unlock the training
- Full Membership: all guided trainings
- Single Panantukan: the guided trainings in Panantukan
What it’s about
You already have experience in Panantukan and want to take your training to the next level? Then this advanced guided session is exactly what you're looking for.
Each exercise is methodically structured, clearly explained, and can be paused at any time so you can train at your own pace.
Benefits of this session:
Advanced techniques for realistic applications
Improved reaction, precision, and footwork
Includes solo and partner options – flexible training
Step-by-step structure for better understanding
Great for progression, testing prep, or deepening your skills
Boosts your tactical mindset and control
Train smart – fight with flow. This Panantukan session will sharpen your game and push your limits.
Sequence
- Dynamic entry drills and universal cover concepts
- Effective flow drills for timing, reaction, and coordination
- Intense pad work to develop striking power and precision
- Creative solo exercises for movement, control, and distancing
What you need
- Comfortable training clothes
- About 2–3 square meters of space
- A training partner with pads (optional for partner drills)
- Focus mitts or pads
- Optional: mirror or camera for self-correction
Similar trainings
Train along, don’t just watch
Guided trainings are part of the Full Membership, for Panantukan also of Single.