Our training programs use level-based grouping to show expected techniques and provide appropriate challenge. Our trainings are methodically arranged in a way that appreciable success will come quickly.
Open to all students. Covers basic self-defense including various positions, steps, defense against roundhouse attacks, grapping of the hands, choking, clinching, knife attacks, basic combinations of punches and kicks, elbow and knee strikes. Training addresses behaviour before the fight, bluffing, distracting and fighting techniques.
For students who mastered Level 1. The basic techniques from Level 1 are expected and will not be practiced isolated but in combination in various circumstances, situations and positions. Focus includes high speed and out of reflex application, defense against straight attacks, and introduction to ground techniques.
This level serves as a preparation for the Advanced Levels. Covers defense against lateral attacks, defense against lower arm chokes, defense with every-day tools, extended defense on the ground and realistic scenario-based training.
Requires mastery of Levels 1-3. The program includes defense against armed attacks, ground fight, sparring, active use of weapons, defense against more than one aggressors, and realistic scenario-based training. Also covers defense of third parties, armed threats, attacking techniques, control techniques, locks, takedowns and fixing techniques.
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