"KRAV MAGA" book

The book is perfect for reading on the way to work, school or on the beach in the sun. With this book you will learn the principles, concepts, get lots of tips and much more.

content

• Basics of Self-Defense
• principles and concepts
• Defense against grasping and grabbing
• Defense against choking and holding Defense against punches and kicks
• Many tips for dangerous situations
• and much more

250 pages / large format