SAMI-X MINI - Family Workshop

SAMI-X Mini Family Workshop – Self-Assertion & Introductory Self-Defense

Safe. Playful. Strong together.
A 2-hour workshop for children aged 5 to 8 years and their parents.

In this SAMI-X Mini Family Workshop, children will learn together with their parents the basics of self-assertion and initial, age-appropriate elements of self-defense.

The focus is on presence, boundaries, perception, and simple protective reactions – playfully, understandably, and without fear.

What to expect

• Self-assertion for children: voice, posture & clear presence
• “Saying stop”, creating distance & seeking help
• Child-friendly perception exercises: What feels right?
• Simple, safe basic techniques for introductory self-defense
• Clear emergency rules for everyday situations
• Joint parent-child exercises for trust & safety
• Movement, play & positive experiences

The emphasis is clearly on prevention and self-confidence, complemented by initial simple protective reactions.

Who is the workshop for?

• For children aged 5 to 8 years with at least one caregiver
• No prior knowledge necessary
• Bring comfortable clothing, something to drink & joy in movement

Duration

• 2 hours

Why SAMI-X Mini?

Because children need strong feelings and clear boundaries.
Because safety begins with perception and posture.